Fish Tacos | Recipes | HMR Program (2024)

RECIPES

Fish Tacos

Fish Tacos | Recipes | HMR Program (1)

15MIN

Fish Tacos | Recipes | HMR Program (2)

2

RECIPES

Fish Tacos

Fish Tacos | Recipes | HMR Program (3)

15MIN

Fish Tacos | Recipes | HMR Program (4)

2

Fish Tacos | Recipes | HMR Program (5)

HMR Team

Loaded with fresh ingredients, perfectly seasoned fish, and drizzled with a creamy cilantro dressing. This meal is a perfect dinner for 1 or make a batch for the whole family! This recipe supports the Phase 2 diet plan. This recipe makes 1 serving at 348 calories.
INGREDIENTS
  • 4oz haddock, cod, or halibut
  • 1 tsp cumin
  • 1 tsp paprika
  • Dash of salt and pepper
  • 2 Corn taco shells
  • 1/4 Avocado (sliced)
  • 2 Cherry tomatoes (diced)
  • Juice from 1/2 lime
  • 1 Tbs cilantro
  • 1/4 Cup nonfat plain Greek yogurt
  • Dash of salt and pepper
DIRECTIONS
  1. 1. Spray a pan with cooking spray and place over medium heat.
  2. 2. Coat the fish with the cumin, paprika, salt, and pepper. Then place on the pan for about 2-3 minutes on each side, till cooked through.
  3. 3. To make the sauce, mix or blend the juice from 1/2 lime, cilantro, Greek yogurt, salt, and pepper.
  4. 4. Place the fish, avocado, and diced tomatoes in the tacos shells, and the drizzle the sauce on top.

PER SERVING

348
calories

0
fruit servings

0.5
vegetable servings

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